{"created":"2023-05-15T12:23:07.926839+00:00","id":14701,"links":{},"metadata":{"_buckets":{"deposit":"1b3f3c73-814a-4747-821e-839fb672be70"},"_deposit":{"created_by":1,"id":"14701","owners":[1],"pid":{"revision_id":0,"type":"depid","value":"14701"},"status":"published"},"_oai":{"id":"oai:kansai-u.repo.nii.ac.jp:00014701","sets":["528:1663:1702:1704"]},"author_link":["36946","36948","36952","36951","36954","36949","36950","36947","36953","36733"],"item_10_alternative_title_20":{"attribute_name":"その他のタイトル","attribute_value_mlt":[{"subitem_alternative_title":"Blue Sky Focusing : Experiential Articulations and Anxiety Reducing Effects"}]},"item_10_biblio_info_7":{"attribute_name":"書誌情報","attribute_value_mlt":[{"bibliographicIssueDates":{"bibliographicIssueDate":"2016-03-08","bibliographicIssueDateType":"Issued"},"bibliographicPageEnd":"66","bibliographicPageStart":"57","bibliographicVolumeNumber":"6","bibliographic_titles":[{"bibliographic_title":"Psychologist : 関西大学臨床心理専門職大学院紀要"}]}]},"item_10_description_4":{"attribute_name":"概要","attribute_value_mlt":[{"subitem_description":"青空フォーカシング（BSF）とは、“青空の瞑想”を含む広い意味でのマインドフルネスと、フォーカシングという心理療法を組み合わせたものである。近年、マインドフルネスは心理臨床領域で注目を集めており、うつ症状や不安を改善する効果があることが明らかになっている。また、フォーカシングの一部であるクリアリング・ア・スペースにも、不安低減効果があることが報告されている。そこで、BSFにも不安を低減させる効果があるのではないかと考え、本論の研究1では、青空フォーカシングの不安低減効果を検討した。BSFを短期間体験したことがある19名の参加者の状態不安を、新版STAIを用いて、BSFの前後に測定して比較した。実際にはフォーカサーとリスナーのペアでBSFを行い、そのあとで役割交代をするため、データは2セッションから収集された。結果は参加者がフォーカサーであった場合（t（10）＝ 3.203, p<.01; t（9）＝4.906, p<.01）とリスナーであった場合 （t（10）＝ 4.232, p<.01; t（9）＝ 2.818, p<.05）のいずれの場合にも有意な状態不安の低下が見られた。研究IIではBSFの実際の体験を明らかにするために、体験記述を参加者が記入した「振り返りシート」を元に検討した。フォーカサーとリスナーの双方がフォーカサーの体験やフェルトセンスを歓迎し、思いやりをもって関わることが重要であることが考察された。","subitem_description_type":"Other"},{"subitem_description":"Blue Sky Focusing (BSF) was developed from Focusing, a form of psychotherapy, and \"Blue Sky Meditation\", a mindfulness based meditation in a broad sense of the term. Recently mindfulness has attracted much attention in the field of psychotherapy since it was demonstrated to improve depression and anxiety. Anxiety reducing effects of Clearing A Space, one of the steps of Focusing: Short Form, have also been reported. Thus, it can be speculated that BSF would also have anxiety reducing effects. Study 1 in this paper compared state anxiety, using the STAI, before and after BSF in 19 participants who had some experience with BSF. Subjects were paired as focusers and listeners and switched roles in the second session. A comparison of pre-post state anxiety from these 2 sessions showed significant anxiety reduction when participants engaged in either role, as focusers (t(10) = 3.203, p < .01; t(9) = 4.906, p < .01) or as listeners (t(10) = 4.232, p < .01; t(9) = 2.818, p < .05). In Study 2, an experiential articulation of the actual experience of BSF was examined from a worksheet that participants had filled out. The authors concluded that in the practice of BSF, it is important that both focuser and listener welcome the focuser's experience and attend to felt senses with compassion.","subitem_description_type":"Other"}]},"item_10_full_name_3":{"attribute_name":"著者別名","attribute_value_mlt":[{"nameIdentifiers":[{"nameIdentifier":"36950","nameIdentifierScheme":"WEKO"}],"names":[{"name":"Yamaoka, Mami"}]},{"nameIdentifiers":[{"nameIdentifier":"36951","nameIdentifierScheme":"WEKO"}],"names":[{"name":"Yonemochi, Yukiko"}]},{"nameIdentifiers":[{"nameIdentifier":"36952","nameIdentifierScheme":"WEKO"}],"names":[{"name":"Nishimori, Rin"}]},{"nameIdentifiers":[{"nameIdentifier":"36953","nameIdentifierScheme":"WEKO"}],"names":[{"name":"Sakamoto, Kumiko"}]},{"nameIdentifiers":[{"nameIdentifier":"36954","nameIdentifierScheme":"WEKO"}],"names":[{"name":"Ikemi, Akira"}]}]},"item_10_publisher_34":{"attribute_name":"出版者","attribute_value_mlt":[{"subitem_publisher":"関西大学大学院心理学研究科心理臨床学専攻"}]},"item_10_source_id_10":{"attribute_name":"書誌レコードID","attribute_value_mlt":[{"subitem_source_identifier":"AA12590224","subitem_source_identifier_type":"NCID"}]},"item_10_version_type_17":{"attribute_name":"著者版フラグ","attribute_value_mlt":[{"subitem_version_resource":"http://purl.org/coar/version/c_970fb48d4fbd8a85","subitem_version_type":"VoR"}]},"item_creator":{"attribute_name":"著者","attribute_type":"creator","attribute_value_mlt":[{"creatorNames":[{"creatorName":"山岡, 麻美"}],"nameIdentifiers":[{}]},{"creatorNames":[{"creatorName":"米持, 有紀子"}],"nameIdentifiers":[{}]},{"creatorNames":[{"creatorName":"西森, 臨"}],"nameIdentifiers":[{}]},{"creatorNames":[{"creatorName":"阪本, 久実子"}],"nameIdentifiers":[{}]},{"creatorNames":[{"creatorName":"池見, 陽"}],"nameIdentifiers":[{},{}]}]},"item_files":{"attribute_name":"ファイル情報","attribute_type":"file","attribute_value_mlt":[{"accessrole":"open_date","date":[{"dateType":"Available","dateValue":"2020-01-09"}],"displaytype":"detail","filename":"KU-1100-20160308-07.pdf","filesize":[{"value":"1.0 MB"}],"format":"application/pdf","licensetype":"license_note","mimetype":"application/pdf","url":{"label":"KU-1100-20160308-07.pdf","url":"https://kansai-u.repo.nii.ac.jp/record/14701/files/KU-1100-20160308-07.pdf"},"version_id":"13f6c1c9-4219-4ac0-a14e-c18fcfb1bdd5"}]},"item_keyword":{"attribute_name":"キーワード","attribute_value_mlt":[{"subitem_subject":"状態不安","subitem_subject_scheme":"Other"},{"subitem_subject":"フォーカシング","subitem_subject_scheme":"Other"},{"subitem_subject":"マインドフルネス","subitem_subject_scheme":"Other"},{"subitem_subject":"青空の瞑想","subitem_subject_scheme":"Other"},{"subitem_subject":"State anxiety","subitem_subject_scheme":"Other"},{"subitem_subject":"Focusing","subitem_subject_scheme":"Other"},{"subitem_subject":"Mindfulness","subitem_subject_scheme":"Other"},{"subitem_subject":"Blue Sky Meditation","subitem_subject_scheme":"Other"},{"subitem_subject":"関西大学","subitem_subject_scheme":"Other"},{"subitem_subject":"Kansai University","subitem_subject_scheme":"Other"}]},"item_language":{"attribute_name":"言語","attribute_value_mlt":[{"subitem_language":"jpn"}]},"item_resource_type":{"attribute_name":"資源タイプ","attribute_value_mlt":[{"resourcetype":"departmental bulletin paper","resourceuri":"http://purl.org/coar/resource_type/c_6501"}]},"item_title":"青空フォーカシングの体験記述と状態不安低減効果の検討","item_titles":{"attribute_name":"タイトル","attribute_value_mlt":[{"subitem_title":"青空フォーカシングの体験記述と状態不安低減効果の検討"}]},"item_type_id":"10","owner":"1","path":["1704"],"pubdate":{"attribute_name":"公開日","attribute_value":"2020-01-09"},"publish_date":"2020-01-09","publish_status":"0","recid":"14701","relation_version_is_last":true,"title":["青空フォーカシングの体験記述と状態不安低減効果の検討"],"weko_creator_id":"1","weko_shared_id":1},"updated":"2023-05-17T03:12:42.247074+00:00"}